• 1 lb. spinach leaves, washed and torn into pieces, tough stems discarded
• 2 cups mushrooms, sliced
• 1/4 cup sun dried tomatoes, drained and chopped
• 2-1/2 Tbs. olive oil
• 1-1/2 Tbs. red wine vinegar
• 1-1/2 tsp. mustard
• 1 clove garlic, crushed
• 1/4 tsp. salt (optional), or to taste
• 1/4 cup croutons

Combine spinach, mushrooms and tomatoes in a salad bowl. Combine remaining ingredients except croutons in a jar with a tight-fitting lid. Season with pepper to taste and shake vigorously. Pour dressing over spinach and toss. Serve with croutons

Per serving: calories 133, fat 9.3g, 57% calories from fat, cholesterol 0mg, protein 5.1g, carbohydrates 10.5g, fiber 4.6g, sugar 3.4g, sodium 216mg, diet points 3.0.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.9, Fruit: 0.0, Bread: 0.1, Lean meat: 0.0, Fat: 1.7, Sugar: 0.0, Very lean meat protein: 0.0

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