• 2 lbs. fresh spinach, washed and large stems discarded
• 1 tsp. unsalted butter

Place spinach with water that clings to it in a large heavy saucepan over medium high heat. Add butter and salt and pepper to taste. Cover and cook spinach 3-5 minutes or until leaves begin to wilt. Remove from heat and drain thoroughly.

Per serving: calories 61, fat 1.5g, 19% calories from fat, cholesterol 3mg, protein 6.7g, carbohydrates 8.5g, fiber 5.4g, sugar 0.0g, sodium 159mg, diet points 0.8.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.8, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 0.2, Sugar: 0.0, Very lean meat protein: 0.0

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