• 1 lb. butternut squash, peeled and cut into 1 inch cubes
• 2 Jonathan or Macintosh apples, peeled, cored and chopped
• 1/4 cup sugar
• 1 cup cranberries, thawed if frozen
• 1 Tbs. plus 1 tsp. unsalted butter

Place squash in a steamer basket over boiling water. Cover saucepan and steam 15 minutes, or until tender. Remove from steamer basket and set aside. Combine apples and sugar in a heavy saucepan over medium heat. Cook 8 minutes, stirring frequently. Stir in cranberries and cook 4-5 minutes, or until cranberries and apples are tender and liquid has evaporated. Add squash, butter and salt and pepper to taste. Stir over heat until hot and serve immediately.

Per serving: calories 189, fat 4.3g, 19% calories from fat, cholesterol 10mg, protein 1.4g, carbohydrates 40.3g, fiber 6.9g, sugar 26.6g, sodium 5mg, diet points 3.3.

Dietary Exchanges: Milk: 0.0, Vegetable: 2.0, Fruit: 0.9, Bread: 0.0, Lean meat: 0.0, Fat: 0.8, Sugar: 0.8, Very lean meat protein: 0.0

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