• 3/4 lb. rotini or other spiral pasta
• 1 clove garlic, crushed
• 2 tsp. unsalted butter
• 1 tsp. basil, or 3 Tbs. fresh, chopped
• 1 tsp. lemon zest
• 2 tsp. lemon juice

Cook pasta in boiling salted water until al dente. Drain pasta, reserving 2 Tbs. cooking liquid. Toss with remaining ingredients, salt and pepper to taste and reserved cooking liquid.

Per serving: calories 584, fat 4.3g, 7% calories from fat, cholesterol 5mg, protein 19.6g, carbohydrates 114.3g, fiber 3.9g, sugar 2.9g, sodium 11mg, diet points 11.8.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 7.6, Lean meat: 0.0, Fat: 0.4, Sugar: 0.0, Very lean meat protein: 0.0

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