Jicama and Orange Salad
Prep: 10 min.
- 1/2 lb. jicama, peeled and cut into thin strips
- 3 oranges, peeled, white pith removed and cut into 1/4 inch slices
- 1 lb. garden salad
- 1 large red onion, thinly sliced
- 1/4 cup black olives, drained
- 1/4 cup olive oil
- 1-1/2 Tbs. lemon juice
- 1/4 tsp. ground cumin
- 1 cup cool herb croutons
Combine first 5 ingredients in a salad bowl and toss to combine. Combine remaining ingredients, except croutons, in a jar with a tight-fitting lid. Shake vigorously until emulsified. Pour dressing over salad, season with salt and pepper to taste, and toss before serving with croutons.
Per serving: calories 281, fat 17.8g, 52% calories from fat, cholesterol 0mg, protein 4.7g, carbohydrates 31.7g, fiber 6.8g, sugar 13.9g, sodium 230mg, diet points 6.2.
Dietary Exchanges: Milk: 0.0, Vegetable: 2.6, Fruit: 0.8, Bread: 0.4, Lean meat: 0.0, Fat: 3.1, Sugar: 0.0, Very lean meat protein: 0.0
view detailed nutritional information
|