• 1/2 lb. macaroni
• 2 Tbs. walnuts, ground
• 2 tsp. unsalted butter
• 1 Tbs. lime juice

Cook macaroni in boiling water 8-10 minutes until al dente. Drain macaroni and stir in remaining ingredients and salt and pepper to taste.

Per serving: calories 418, fat 5.8g, 13% calories from fat, cholesterol 5mg, protein 13.5g, carbohydrates 76.7g, fiber 2.6g, sugar 2.0g, sodium 8mg, diet points 8.8.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 5.1, Lean meat: 0.1, Fat: 0.8, Sugar: 0.0, Very lean meat protein: 0.0

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