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Icy Fruit Tea
Prep: 15 min, plus refrigeration time.
  • 4 tea bags
  • 1 cup boiling water
  • 1/2 cup honey
  • 1/4 cup fresh mint leaves, crumbled
  • 1 cup orange juice
  • 3/4 cup pineapple juice
  • 1/4 cup lime juice
  • ice cubes
  • 1 gallon carbonated water

Place tea bags in a medium bowl and add boiling water. Let stand 10 minutes. Remove tea bags. Add honey and mint and mix well. Mix juices in a large container. Add tea mixture and refrigerate until ready to use. To serve, fill glasses with ice cubes and add 1/2 cup tea concentrate. Fill glass with carbonated water.

This recipe serves 6 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 6 only.

Per serving: calories 124, fat 0.2g, 1% calories from fat, cholesterol 0mg, protein 0.6g, carbohydrates 32.7g, fiber 0.3g, sugar 30.6g, sodium 22mg, diet points 2.9.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.6, Bread: 0.0, Lean meat: 0.0, Fat: 0.0, Sugar: 1.4, Very lean meat protein: 0.0

  view detailed nutritional information