• 1/2 lb. zucchini, cut into thin strips
• 1/2 lb. fresh carrots, cut into thin strips
• 1/2 lb. turnips, cut into thin strips
• 1/4 cup Italian dressing
• 1/2 tsp. salt (optional), or to taste
• 1/4 cup parsley, minced

Combine first 3 ingredients in a salad bowl. Pour dressing over vegetables. Season with salt and pepper to taste. Sprinkle with parsley and toss.

Per serving: calories 118, fat 7.4g, 53% calories from fat, cholesterol 0mg, protein 2.0g, carbohydrates 12.6g, fiber 3.5g, sugar 8.4g, sodium 177mg, diet points 2.8.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.9, Fruit: 0.0, Bread: 0.2, Lean meat: 0.0, Fat: 1.6, Sugar: 0.0, Very lean meat protein: 0.0

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