• 10 ounces frozen corn
• 1 small red bell pepper, seeded and cut into thin 1 inch strips
• 1 small green bell pepper, seeded and cut into thin 1 inch strips
• 1 green chili pepper, seeded and finely chopped
• 1/2 red onion, chopped
• 2 Tbs. red wine vinegar
• 1-1/2 tsp. brown sugar
• 1 Tbs. olive oil
• 1/2 tsp. oregano, or 1 tsp. fresh, chopped

Place corn in a steamer basket over boiling water. Cover saucepan and steam 4-5 minutes, or until tender. Transfer corn to a bowl. Add peppers and onion. Combine remaining ingredients and salt and pepper to taste in a jar with a tight-fitting lid. Shake vigorously. Pour over corn mixture and toss.

Per serving: calories 113, fat 3.8g, 27% calories from fat, cholesterol 0mg, protein 2.7g, carbohydrates 20.5g, fiber 3.0g, sugar 5.7g, sodium 6mg, diet points 2.5.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.9, Fruit: 0.0, Bread: 1.0, Lean meat: 0.0, Fat: 0.7, Sugar: 0.1, Very lean meat protein: 0.0

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