• 6 ounces packaged coleslaw
• 1/3 cup raisins
• 3 Tbs. nonfat mayonnaise
• 3 Tbs. nonfat plain yogurt
• 2 apples, cored and coarsely shredded

Combine all ingredients and salt to taste in a bowl. Toss gently to combine. Chill and serve.

Per serving: calories 129, fat 1.5g, 9% calories from fat, cholesterol 4mg, protein 1.9g, carbohydrates 30.0g, fiber 3.2g, sugar 20.6g, sodium 99mg, diet points 2.6.

Dietary Exchanges: Milk: 0.1, Vegetable: 1.1, Fruit: 1.4, Bread: 0.0, Lean meat: 0.0, Fat: 0.0, Sugar: 0.0, Very lean meat protein: 0.0

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