• 1 Tbs. fresh ginger, grated
• 2 cloves garlic, crushed
• 1 Tbs. brown sugar
• 1/8 tsp. salt (optional)
• 4 turkey ham steaks, about 6 ounces each
• 1/4 cup dry white wine or chicken stock

Preheat oven to 375°F. Combine first 4 ingredients in a bowl and mix thoroughly. Rub mixture over both sides of turkey ham. Place ham in a non-reactive baking dish. Add wine and bake 25-30 minutes or until ham is glazed.

Per serving: calories 49, fat 0.7g, 15% calories from fat, cholesterol 15mg, protein 4.0g, carbohydrates 4.5g, fiber 0.1g, sugar 3.8g, sodium 238mg, diet points 1.5.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 0.3, Sugar: 0.2, Very lean meat protein: 0.7

  view detailed nutritional information

The recommended wines are: Pinot Blanc or Chardonnay.