• 1-1/2 quarts cold water
• 1/4 cup plus 2 Tbs. loose black tea
• 1/2 cup heavy cream
• 1 Tbs. plus 1 tsp. sugar, or to taste

Bring water to a gentle boil in a teapot or saucepan over high heat. Remove from heat and add tea. Let steep 5 minutes. If tea is too strong add more boiling water. Serve immediately with cream and sugar to taste.

Per serving: calories 164, fat 11.0g, 82% calories from fat, cholesterol 41mg, protein 0.6g, carbohydrates 5.0g, fiber 0.0g, sugar 5.0g, sodium 22mg, diet points 4.7.

Dietary Exchanges: Milk: 0.1, Vegetable: 0.0, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 2.1, Sugar: 0.2, Very lean meat protein: 0.0

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