• 2 cups cottage cheese
• 1/4 tsp. vanilla extract
• 1 Tbs. plus 1 tsp. honey
• 3 cups strawberries, washed, hulled and halved

Process cottage cheese, vanilla, and honey in a food processor 1-2 minutes, or until very smooth. Serve sauce over strawberries.

Per serving: calories 172, fat 5.5g, 28% calories from fat, cholesterol 17mg, protein 14.8g, carbohydrates 16.9g, fiber 2.6g, sugar 13.9g, sodium 457mg, diet points 3.9.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.6, Bread: 0.0, Lean meat: 2.0, Fat: 0.1, Sugar: 0.4, Very lean meat protein: 0.0

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