• 1-1/2 Tbs. unsalted butter
• 2 lbs. pears, peeled, cored and cut into 1/4 inch thick slices
• 1/8 tsp. nutmeg
• 1/3 cup sugar
• 2 cups chocolate frozen yogurt
• 1/2 cup caramel topping

Melt butter in a heavy nonstick skillet over medium heat. Add pears and nutmeg and sauté 3 minutes. Stir in sugar and simmer 1-2 minutes, or until mixture is hot. Serve pears over frozen yogurt. Top with caramel.

Per serving: calories 455, fat 9.6g, 18% calories from fat, cholesterol 16mg, protein 4.4g, carbohydrates 95.9g, fiber 7.4g, sugar 81.5g, sodium 214mg, diet points 8.9.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 2.3, Bread: 0.0, Lean meat: 0.0, Fat: 1.5, Sugar: 4.1, Very lean meat protein: 0.0

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