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Vegetables with Vinaigrette
Prep: 5 min, Cook: 5 min.
  • 1/2 lb. zucchini, cut into 1/2 inch slices
  • 1/2 lb. small yellow squash, cut into 1/2 inch slices
  • 1 red bell pepper, seeded and cut into 1 inch pieces
  • 2 Tbs. Italian dressing

Place vegetables in a steamer basket over boiling water. Cover pan and steam 5 minutes or until almost tender. Transfer to a serving bowl, add dressing and toss.

Per serving: calories 55, fat 3.7g, 55% calories from fat, cholesterol 0mg, protein 1.5g, carbohydrates 5.3g, fiber 1.6g, sugar 3.2g, sodium 62mg, diet points 1.6.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.2, Fruit: 0.0, Bread: 0.2, Lean meat: 0.0, Fat: 0.8, Sugar: 0.0, Very lean meat protein: 0.0

  view detailed nutritional information