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Caesar Salad
Prep: 5 min.
  • 1 lb. Romaine lettuce, chopped
  • 1/4 cup Caesar dressing
  • 1 Tbs. plus 1 tsp. lemon juice
  • 1/4 cup plus 2 Tbs. grated Parmesan cheese
  • 1/2 cup croutons

Combine lettuce and dressing in a bowl. Add lemon juice, Parmesan and pepper to taste. Toss. Add croutons just before serving and toss.

Per serving: calories 134, fat 9.6g, 63% calories from fat, cholesterol 15mg, protein 5.2g, carbohydrates 7.6g, fiber 2.1g, sugar 2.6g, sodium 167mg, diet points 3.6.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.6, Fruit: 0.0, Bread: 0.2, Lean meat: 0.4, Fat: 1.6, Sugar: 0.1, Very lean meat protein: 0.0

  view detailed nutritional information