• 1 lb. spinach fettuccine
• 2 tsp. olive oil

Cook pasta in a large pan of boiling water 7-10 minutes, or until al dente. Drain and toss with oil.

Per serving: calories 328, fat 4.7g, 13% calories from fat, cholesterol 0mg, protein 11.3g, carbohydrates 61.6g, fiber 3.2g, sugar 1.6g, sodium 227mg, diet points 6.8.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 4.5, Lean meat: 0.0, Fat: 0.4, Sugar: 0.0, Very lean meat protein: 0.0

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The recommended wines are: Chenin Blanc, Beaujolais, or Chianti.