• 4 sirloin steaks, about 1/4 lb. each

Prepare grill or broiler. Grill or broil 3 minutes per side for medium meat. Cook longer if desired. Season with salt and pepper to taste.

Per serving: calories 255, fat 10.1g, 37% calories from fat, cholesterol 112mg, protein 38.3g, carbohydrates 0.0g, fiber 0.0g, sugar 0.0g, sodium 83mg, diet points 6.4.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 1.4, Sugar: 0.0, Very lean meat protein: 5.0

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The recommended wine is: Cabernet Sauvignon.