Fava Beans and Zucchini Salad
Prep: 10 min, Cook: 10 min.
- 4 medium zucchini, thinly sliced
- 9 ounces canned fava beans, drained
- 1 medium red pepper, seeded and chopped
- 1 medium onion, sliced
- 1/3 cup plus 3 Tbs. black olives
- 7 ounces feta cheese, chopped
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 1 clove garlic, crushed
Place zucchini in a steamer basket over boiling water and steam for 4 minutes, or until almost tender. Drain, rinse under cold water, drain. Combine beans, zucchini, and next 4 ingredients in a large bowl. Combine remaining 3 ingredients in a jar with a tight-fitting lid. Shake well. Pour over salad and toss gently.
Per serving: calories 370, fat 26.5g, 62% calories from fat, cholesterol 44mg, protein 13.7g, carbohydrates 23.4g, fiber 6.1g, sugar 10.4g, sodium 786mg, diet points 8.9.
Dietary Exchanges: Milk: 0.0, Vegetable: 1.0, Fruit: 0.1, Bread: 0.9, Lean meat: 1.0, Fat: 4.9, Sugar: 0.0, Very lean meat protein: 0.0
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