• 4 turkey breast fillets, about 6 ounces each
• 1/8 tsp. salt (optional)
• 1 Tbs. plus 1 tsp. unsalted butter
• 1/3 cup orange marmalade
• 2 Granny Smith apples, peeled, cored and chopped
• 1/4 cup chicken stock

Season turkey breasts with salt and pepper to taste. Melt butter in a heavy nonstick skillet over medium-high heat. Sauté turkey breasts 4 minutes per side. Remove skillet from heat. Reduce heat to medium low. Stir marmalade into skillet turning fillets to coat thoroughly. Return skillet to heat and cook 1-2 minutes turning turkey occasionally until glazed. Transfer turkey to a platter and keep warm. Add apples and stock to same skillet, stirring with a wooden spoon to deglaze. Simmer 4 minutes or until apples are tender and sauce has thickened slightly. Serve turkey with apples.

Per serving: calories 436, fat 8.2g, 16% calories from fat, cholesterol 35mg, protein 16.6g, carbohydrates 77.2g, fiber 5.1g, sugar 55.5g, sodium 594mg, diet points 8.9.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.8, Bread: 9.0, Lean meat: 0.0, Fat: 0.8, Sugar: 1.1, Very lean meat protein: 2.8

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The recommended wine is: Sauvignon Blanc.