• 2 Tbs. olive oil
• 1 lb. boneless pork sirloin
• 2 cloves garlic, crushed
• 1 onion, chopped
• 1 red bell pepper, de-seeded and sliced
• 1 green bell pepper, de-seeded and sliced
• 2 zucchini, sliced
• 2 cups canned chopped tomatoes
• 2 Tbs. tomato purée
• 1 tsp. sugar
• 2 Tbs. fresh basil, chopped, or 1 tsp. dried basil
• salt and pepper

Heat oil in a large frying pan; brown pork on both sides for 2 minutes each. Remove. Add garlic and onion to the pan and cook for 3-4 minutes, or until softened. Add peppers and zucchini. Cook an additional 2 minutes, stirring. Stir in tomatoes, purée, sugar, and basil. Season with salt and black pepper. Return pork to the pan and cover. Simmer for 30 minutes. Serve with pasta and French bread

Per serving: calories 292, fat 12.9g, 39% calories from fat, cholesterol 71mg, protein 28.3g, carbohydrates 16.8g, fiber 3.6g, sugar 9.8g, sodium 260mg, diet points 6.7.

Dietary Exchanges: Milk: 0.0, Vegetable: 2.5, Fruit: 0.0, Bread: 0.2, Lean meat: 0.0, Fat: 2.1, Sugar: 0.1, Very lean meat protein: 3.4

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The recommended wines are: Chardonnay, Burgundy, or Gewürztraminer.