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Orange and Cider Sauce
Prep: 10 min, Cook: 10 min.
  • 1/4 cup dry cider
  • 1 Tbs. orange zest
  • 2 oranges, juiced
  • 1 lemon, juiced
  • 1 tsp. sugar
  • 1 tsp. white wine vinegar
  • 1 tsp. cornstarch

Blend all the ingredients together in a saucepan. Heat gently, stirring continuously until the sauce thickens. Serve with slices of roast pork.

Per serving: calories 54, fat 0.2g, 3% calories from fat, cholesterol 0mg, protein 1.0g, carbohydrates 14.2g, fiber 2.5g, sugar 9.8g, sodium 1mg, diet points 1.1.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.8, Bread: 0.0, Lean meat: 0.0, Fat: 0.0, Sugar: 0.1, Very lean meat protein: 0.0

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