• 1 ounce flour
• salt and pepper
• plastic bag
• 3/4 lb. zucchini, cut into thin slices
• oil

Mix flour with salt and pepper and put in a plastic bag. Add the zucchini slices and shake to coat well. Heat the oil in a deep pan until hot (about 375°F). Fry the zucchini, in batches if necessary, for 5 minutes. Drain on kitchen paper and then serve while still hot.

Per serving: calories 39, fat 0.5g, 10% calories from fat, cholesterol 0mg, protein 1.3g, carbohydrates 8.8g, fiber 1.4g, sugar 2.0g, sodium 3mg, diet points 1.1.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.6, Lean meat: 0.0, Fat: 0.0, Sugar: 0.0, Very lean meat protein: 0.0

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