• 2/3 cup plain yogurt, or fruit yogurt
• 2 Tbs. purchased mango chutney
• 1/4 cup plus 2 Tbs. salad dressing
• 1 tsp. curry powder
• salt and black pepper
• 13 ounces button mushrooms, sliced
• fresh parsley or dill

Combine first 5 ingredients. Add mushrooms and mix well. Arrange in a serving dish and chill for at least 2 hours before serving. Top with parsley or dill.

Per serving: calories 168, fat 12.5g, 63% calories from fat, cholesterol 5mg, protein 3.9g, carbohydrates 12.6g, fiber 2.4g, sugar 7.3g, sodium 214mg, diet points 4.4.

Dietary Exchanges: Milk: 0.2, Vegetable: 1.5, Fruit: 0.0, Bread: 0.2, Lean meat: 0.0, Fat: 2.7, Sugar: 0.0, Very lean meat protein: 0.0

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