• 1/2 cup ground coffee
• 4 whole cloves
• 1 cinnamon stick
• 1-1/2 quarts water
• 1/2 cup lowfat milk
• 1/4 lb. fine dark chocolate, chopped
• 2 tsp. orange zest

Combine coffee, cloves and cinnamon. Brew coffee according to desired method. Heat milk and chocolate in a heavy saucepan over low heat. Stir until mixture is smooth. Stir in hot coffee, a little at a time, whisking until mixture is frothy. Serve coffee sprinkled with orange zest. Sweeten to taste.

Per serving: calories 176, fat 8.9g, 42% calories from fat, cholesterol 1mg, protein 3.5g, carbohydrates 24.0g, fiber 1.8g, sugar 19.7g, sodium 34mg, diet points 4.4.

Dietary Exchanges: Milk: 0.2, Vegetable: 0.0, Fruit: 0.0, Bread: 0.3, Lean meat: 0.0, Fat: 1.1, Sugar: 1.1, Very lean meat protein: 0.0

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