• 4 puff pastry shells
• 3 lbs. Jonathan apples, cored, peeled and cut into small wedges
• 2/3 cup sugar
• 1/2 tsp. cinnamon
• 2/3 cup water
• 2 cups lowfat vanilla frozen yogurt

Bake puff pastry shells according to package directions. Combine next 4 ingredients in a heavy non-reactive saucepan over medium high heat. Bring to a boil. Immediately reduce heat to low. Simmer 5-7 minutes, stirring occasionally, until apples are very soft. Transfer apple mixture to a food processor or blender and purée. Fill pastry shells with warm applesauce and top with frozen yogurt.

Per serving: calories 684, fat 19.5g, 24% calories from fat, cholesterol 0mg, protein 7.5g, carbohydrates 128.8g, fiber 10.0g, sugar 74.6g, sodium 172mg, diet points 13.8.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 3.4, Bread: 0.0, Lean meat: 0.0, Fat: 3.3, Sugar: 4.4, Very lean meat protein: 0.0

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