• 1 lb. green beans, trimmed
• 2 tsp. unsalted butter, melted

Place green beans in a steamer basket over boiling water. Cover saucepan and steam 8-10 minutes or until tender. Transfer to a serving bowl and toss with butter and salt and pepper to taste.

Per serving: calories 52, fat 2.1g, 31% calories from fat, cholesterol 5mg, protein 2.1g, carbohydrates 8.1g, fiber 3.9g, sugar 3.0g, sodium 7mg, diet points 0.9.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.4, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 0.4, Sugar: 0.0, Very lean meat protein: 0.0

  view detailed nutritional information