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Combine first 4 ingredients in a blender or food processor. Process until smooth, adding a little water if necessary. Add next 4 ingredients and mix thoroughly. Transfer mixture to a shallow dish. Add tofu and toss to coat well. Cover and refrigerate 10 minutes. Spread enough marinade to cover bottom of a large, heavy nonstick skillet. Add tofu to skillet. Spread remaining marinade over tofu. Cover skillet tightly and cook over medium low heat 15 minutes until tofu is cooked throughout.
Per serving: calories 142, fat 9.0g, 52% calories from fat, cholesterol 0mg, protein 10.3g, carbohydrates 8.5g, fiber 2.2g, sugar 3.5g, sodium 12mg, diet points 3.7. The recommended wines are: Gewürztraminer, Sauvignon Blanc, or Chenin Blanc.
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