• 2 cups cranberry juice
• 1 cup unsweetened pineapple juice
• 1 cup fresh orange juice
• 1/2 cup fresh grapefruit juice
• 1/2 cup Cointreau or other orange liqueur (optional)
• 1/2 cup ginger ale
• 1 lemon, thinly sliced

Freeze half the cranberry juice in ice cube trays. In a punch bowl, combine remaining fruit juices and chill. Just before serving, add cranberry ice cubes, Cointreau and ginger ale. Garnish with lemon slices.

Per serving: calories 163, fat 0.6g, 3% calories from fat, cholesterol 0mg, protein 1.1g, carbohydrates 40.7g, fiber 1.2g, sugar 38.6g, sodium 8mg, diet points 3.6.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 2.5, Bread: 0.0, Lean meat: 0.0, Fat: 0.0, Sugar: 0.3, Very lean meat protein: 0.0

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