• 1 Tbs. unsalted butter
• 1 lb. fresh asparagus, trimmed and cut into 2 inch pieces
• 1 lb. zucchini, cut into thick strips
• 1/3 cup pine nuts (optional)
• 1/3 cup fresh chives, chopped

Melt butter in a heavy nonstick skillet or wok over medium high heat. Stir-fry asparagus and zucchini about 4 minutes, stirring frequently, until asparagus is almost tender. Add nuts and stir-fry another 2 minutes or until nuts are golden. Stir in chives and serve.

Per serving: calories 70, fat 3.4g, 38% calories from fat, cholesterol 8mg, protein 4.4g, carbohydrates 8.3g, fiber 3.3g, sugar 3.7g, sodium 17mg, diet points 1.5.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.1, Fruit: 0.0, Bread: 0.2, Lean meat: 0.0, Fat: 0.6, Sugar: 0.0, Very lean meat protein: 0.0

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