• 1/3 cup plus 3 Tbs. vegetable oil
• 2 tsp. lemon rind, grated
• 1/4 cup lemon juice
• 1 clove garlic, crushed
• 2-3/4 Tbs. fresh chives, chopped
• 1 cup broccoli, chopped
• 1/4 lb. canned green beans, drained and chopped
• 1/4 lb. snow peas
• 2 cups lettuce, torn in large pieces
• 7 ounces canned tuna, drained and flaked
• 1 onion, sliced
• 2 medium zucchini, sliced

Combine first 5 ingredients in a jar with a tight-fitting lid and shake well. Add broccoli and beans to a pan of boiling water. Return to a boil and boil 1 minute. Add peas and drain immediately. Rinse under cold water and drain well. Combine all ingredients in a bowl. Add dressing and mix gently.

Per serving: calories 366, fat 29.2g, 70% calories from fat, cholesterol 15mg, protein 16.5g, carbohydrates 12.1g, fiber 4.1g, sugar 6.2g, sodium 199mg, diet points 9.4.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.1, Fruit: 0.1, Bread: 0.3, Lean meat: 0.0, Fat: 5.6, Sugar: 0.0, Very lean meat protein: 1.5

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The recommended wine is: Fumé Blanc.