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Banana Grape Cup with Yogurt
Prep: 10 min, plus chilling time.
  • 2 bananas, cut into 1/2 inch slices
  • 4 cups seedless grapes, cut in half
  • 2 cups vanilla lowfat yogurt

Combine all ingredients in a bowl. Toss and chill until ready to serve.

Per serving: calories 299, fat 2.9g, 8% calories from fat, cholesterol 6mg, protein 8.6g, carbohydrates 65.9g, fiber 3.7g, sugar 60.0g, sodium 85mg, diet points 6.0.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 3.3, Bread: 0.0, Lean meat: 0.0, Fat: 0.4, Sugar: 1.2, Very lean meat protein: 0.0

  view detailed nutritional information