• 1/4 cup Hoisin sauce
• 1/4 cup barbecue sauce
• 1 orange, juice and zest
• 2 cloves garlic, crushed
• 1 piece fresh ginger root, 1-1/4 inch, grated
• 1 lb. pork tenderloin chops, cut into 1 inch cubes

Combine all ingredients, except pork, in a bowl and mix well. Stir in pork and marinate 1-2 hours. Remove pork from marinade. Heat a wok or heavy nonstick skillet over medium high heat. Stir-fry pork 7-8 minutes, or until just cooked through.

Per serving: calories 214, fat 5.2g, 23% calories from fat, cholesterol 72mg, protein 26.7g, carbohydrates 13.6g, fiber 1.5g, sugar 5.0g, sodium 437mg, diet points 4.9.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.3, Bread: 0.0, Lean meat: 0.0, Fat: 0.5, Sugar: 0.2, Very lean meat protein: 3.6

  view detailed nutritional information

The recommended wines are: White Zinfandel, Zinfandel, or Chablis.