• 1 lb. european salad (or other packaged salad mix)
• 1/2 cup light Italian dressing
• 1/2 cup seasoned croutons

Place lettuce in a bowl and toss with dressing and croutons.

Per serving: calories 73, fat 4.1g, 49% calories from fat, cholesterol 2mg, protein 2.4g, carbohydrates 7.3g, fiber 2.2g, sugar 2.0g, sodium 307mg, diet points 1.9.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.6, Fruit: 0.0, Bread: 0.3, Lean meat: 0.0, Fat: 0.7, Sugar: 0.0, Very lean meat protein: 0.0

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