• 4 ripe tomatoes, cut into 1/4 inch slices
• 2 Tbs. olive oil
• 1 cup frozen corn, thawed
• 1/2 lb. okra, trimmed and cut into 1/2 inch thick slices
• 2 Tbs. fresh basil, chopped, or 1 tsp. dried basil

Turn on broiler. Arrange tomato slices on a lightly oiled baking sheet. Brush with half the oil. Season with salt and pepper to taste. Place 4 inches from heat source and broil 5 minutes. Combine remaining oil, corn, okra, basil (if using dried), and salt and pepper to taste. Spread corn mixture evenly over tomatoes and broil another 5 minutes. Transfer to a bowl. Toss vegetables with fresh basil.

Per serving: calories 147, fat 7.5g, 42% calories from fat, cholesterol 0mg, protein 3.6g, carbohydrates 19.6g, fiber 5.0g, sugar 6.7g, sodium 21mg, diet points 3.1.

Dietary Exchanges: Milk: 0.0, Vegetable: 2.1, Fruit: 0.0, Bread: 0.6, Lean meat: 0.0, Fat: 1.3, Sugar: 0.0, Very lean meat protein: 0.0

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