• 1/2 cup buttermilk baking mix
• 1/3 cup grated Parmesan cheese
• 3/4 tsp. paprika
• 2 lbs. frying chickens, cut up
• 1/4 cup plus 3 Tbs. evaporated milk
• 2 Tbs. plus 2 tsp. unsalted butter, melted

Preheat oven to 350°F. Combine first 3 ingredients in a bowl. Dip chicken into evaporated milk, then coat with cheese mixture. Place skin sides up in an ungreased baking pan. Drizzle with butter. Bake about 1 hour, until cooked throughout.

Per serving: calories 1198, fat 104.6g, 79% calories from fat, cholesterol 215mg, protein 50.5g, carbohydrates 10.5g, fiber 0.4g, sugar 1.7g, sodium 459mg, diet points 33.1.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.6, Lean meat: 7.2, Fat: 16.6, Sugar: 0.0, Very lean meat protein: 0.0

  view detailed nutritional information

The recommended wines are: Merlot, White Zinfandel, or Pinot Noir.