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Baked Red Snapper
Prep: 5 min, Cook: 10 min.
  • 1-1/2 lbs. red snapper fillets
  • 1 Tbs. olive oil
  • 1 lemon, thinly sliced

Preheat oven to 400°F. Arrange snapper fillets in the bottom of a lightly oiled baking pan. Drizzle with oil and season with salt and pepper to taste. Arrange lemon slices over fish and bake 10-12 minutes, or until fish flakes easily.

Per serving: calories 208, fat 5.7g, 25% calories from fat, cholesterol 63mg, protein 35.2g, carbohydrates 2.5g, fiber 0.8g, sugar 0.7g, sodium 109mg, diet points 5.0.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.2, Bread: 0.0, Lean meat: 0.0, Fat: 0.7, Sugar: 0.0, Very lean meat protein: 5.1

  view detailed nutritional information

The recommended wines are: White Zinfandel, Fumé Blanc, or Chenin Blanc.