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Lighter Mango Mousse
Prep: 5 min.
  • 1 lb. mango slices, drained, or peaches
  • 1 tsp. lemon juice
  • 2 cups frozen non-dairy dessert topping

Combine mango and lemon juice in a food processor or blender and purée. Fold mango purée into whipped topping and serve.

Per serving: calories 193, fat 9.8g, 43% calories from fat, cholesterol 0mg, protein 1.1g, carbohydrates 28.1g, fiber 2.0g, sugar 25.5g, sodium 12mg, diet points 4.8.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 1.3, Bread: 0.0, Lean meat: 0.0, Fat: 1.8, Sugar: 0.8, Very lean meat protein: 0.0

  view detailed nutritional information