• 1 Tbs. plus 1 tsp. oil
• 1/2 lb. salami, 1/2 inch thick, cut into strips
• 8 eggs, lightly beaten

Heat oil in a heavy nonstick skillet over medium high heat. Sauté salami strips 3-4 minutes, stirring with a wooden spoon until lightly browned. Add eggs and stir 1-2 minutes, until just set. (Cooking time increases with more eggs.)

Per serving: calories 319, fat 25.0g, 72% calories from fat, cholesterol 411mg, protein 19.6g, carbohydrates 2.7g, fiber 0.0g, sugar 2.7g, sodium 778mg, diet points 9.0.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.0, Lean meat: 2.8, Fat: 3.7, Sugar: 0.0, Very lean meat protein: 0.0

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The recommended wines are: Fumé Blanc, Chianti, or Chenin Blanc.