• 1 Tbs. olive oil
• 1 lb. turkey breast fillets, cut into 1 inch cubes
• 1 onion, sliced
• 1 clove garlic, crushed
• 3-1/2 cups recipe-ready crushed tomatoes
• 1/2 tsp. oregano, or 2 tsp. fresh, minced
• 1/8 tsp. salt (optional)
• 1/4 tsp. pepper

Heat oil in a heavy nonstick skillet over medium high heat. Sauté turkey 2-3 minutes, stirring constantly, or until lightly browned. Transfer to a platter. Add onion and garlic to same skillet. Sauté 3-4 minutes or until onion begins to soften. Return turkey and remaining ingredients to skillet. Reduce heat to low. Cover and simmer 35-40 minutes or until sauce is thickened and turkey is tender.

Per serving: calories 208, fat 5.4g, 22% calories from fat, cholesterol 10mg, protein 9.1g, carbohydrates 33.2g, fiber 4.0g, sugar 19.6g, sodium 530mg, diet points 4.3.

Dietary Exchanges: Milk: 0.0, Vegetable: 2.6, Fruit: 0.0, Bread: 1.3, Lean meat: 0.0, Fat: 0.7, Sugar: 0.0, Very lean meat protein: 0.4

  view detailed nutritional information

The recommended wines are: Sauvignon Blanc, Riesling, or Pinot Blanc.