• 4 cups organic salad greens mix
• 4 cups spinach leaves, stemmed
• 1/2 red onion, sliced
• 1 avocado, sliced
• 1 orange, peeled and sectioned
• 1/4 cup pine nuts
• 1/2 cup bottled lime dill salad dressing

Combine salad greens and spinach and place on plates. Assemble remaining ingredients on top and drizzle with dressing.

Per serving: calories 384, fat 30.0g, 64% calories from fat, cholesterol 20mg, protein 12.2g, carbohydrates 25.6g, fiber 13.3g, sugar 11.4g, sodium 264mg, diet points 8.0.

Dietary Exchanges: Milk: 0.0, Vegetable: 3.2, Fruit: 0.6, Bread: 0.0, Lean meat: 0.0, Fat: 5.5, Sugar: 0.3, Very lean meat protein: 0.3

  view detailed nutritional information

The recommended wine is: Fumé Blanc.