• 2 apples, peeled, cored and cut into bite size pieces
• 2 pears, peeled, cored and cut into bite size pieces
• 1/4 lb. seedless grapes, washed and drained
• 1 cantaloupe, peeled, seeded and cut into bite size pieces

Combine all fruit in a salad bowl. Toss before serving.

Per serving: calories 205, fat 1.5g, 6% calories from fat, cholesterol 0mg, protein 3.0g, carbohydrates 51.0g, fiber 6.4g, sugar 42.3g, sodium 24mg, diet points 3.4.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 3.5, Bread: 0.0, Lean meat: 0.0, Fat: 0.0, Sugar: 0.0, Very lean meat protein: 0.0

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