• 5 ounces fresh raspberries
• 2 Tbs. sugar* (optional)
• 3 cups sparkling apple cider, chilled
• 1 Tbs. lime juice

Purée raspberries and sugar in a food processor or blender. Strain through a sieve to remove seeds. Combine berry purée, apple cider and lime juice in a pitcher. Stir and serve.

Per serving: calories 103, fat 0.4g, 3% calories from fat, cholesterol 0mg, protein 0.6g, carbohydrates 25.1g, fiber 2.6g, sugar 23.1g, sodium 13mg, diet points 2.1.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 1.7, Bread: 0.0, Lean meat: 0.0, Fat: 0.0, Sugar: 0.0, Very lean meat protein: 0.0

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* This ingredient not included in nutritional information.