• 3 apples, cored and cut into 1/2 inch pieces
• 2 celery ribs, trimmed and cut into 1/2 inch pieces
• 3 Tbs. lemon juice
• 3/4 cup sour cream
• 1 Tbs. sugar
• 1/2 tsp. dry mustard
• 1/8 tsp. cayenne

Combine apples and celery in a bowl. Add lemon juice and toss. Set aside. Combine next 4 ingredients and salt to taste in a bowl. Let stand until sugar dissolves. Pour over apples and celery. Toss and chill before serving.

Per serving: calories 180, fat 9.6g, 45% calories from fat, cholesterol 19mg, protein 1.9g, carbohydrates 24.2g, fiber 3.5g, sugar 19.1g, sodium 45mg, diet points 4.2.

Dietary Exchanges: Milk: 0.2, Vegetable: 0.2, Fruit: 1.2, Bread: 0.0, Lean meat: 0.0, Fat: 1.8, Sugar: 0.2, Very lean meat protein: 0.0

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