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Sage Tea
Prep: 5 min, Cook: 10 min.
  • 4 cups water
  • 16 sage leaves, fresh or dried
  • 1 Tbs. plus 1 tsp. sugar

Bring water to a boil. Add sage leaves and remove from heat. Let steep about 3 minutes, or longer if stronger tea is desired. Strain and serve sweetened with sugar to taste.

Per serving: calories 16, fat 0.0g, 0% calories from fat, cholesterol 0mg, protein 0.0g, carbohydrates 4.2g, fiber 0.0g, sugar 4.2g, sodium 10mg, diet points 0.8.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 0.0, Sugar: 0.2, Very lean meat protein: 0.0

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