• 1/3 cup cocoa
• 1 Tbs. all purpose flour
• 1/3 cup sugar
• 1/8 tsp. salt
• 1/4 tsp. ground cinnamon
• 1/4 tsp. ground cloves
• 1 cup water
• 1 cup heavy cream
• 2 cups milk
• 1-1/2 tsp. vanilla extract

Combine first 7 ingredients in a heavy saucepan over medium heat. Whisk until mixed thoroughly. Bring to a simmer. Slowly whisk in cream. Add milk, whisking constantly. Add vanilla and stir constantly until hot. Do not boil. Cook just under a simmer 5 minutes, stirring frequently.

Per serving: calories 373, fat 27.1g, 63% calories from fat, cholesterol 98mg, protein 6.8g, carbohydrates 29.7g, fiber 2.6g, sugar 24.2g, sodium 105mg, diet points 9.7.

Dietary Exchanges: Milk: 0.7, Vegetable: 0.0, Fruit: 0.0, Bread: 0.3, Lean meat: 0.0, Fat: 5.1, Sugar: 1.0, Very lean meat protein: 0.0

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