• 3/4 cup unsulphured molasses
• 2 tsp. ground ginger
• 4 cups milk, cold
• 2 cups light cream, cold
• 1/2 tsp. rum extract, or 1 cup light rum

Combine all ingredients in a pitcher. Mix thoroughly and chill, covered, about 1 hour before serving.

Per serving: calories 665, fat 45.2g, 60% calories from fat, cholesterol 166mg, protein 10.8g, carbohydrates 57.9g, fiber 0.1g, sugar 52.0g, sodium 184mg, diet points 17.6.

Dietary Exchanges: Milk: 1.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 8.9, Sugar: 2.5, Very lean meat protein: 0.0

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