• 6 ounces packaged coleslaw
• 1/3 cup raisins
• 1/2 cup fat-free coleslaw dressing
• 2 apples, cored and coarsely shredded

Combine all ingredients, except apples, in a bowl and mix gently. Season with salt to taste. Stir in apples. Serve at room temperature or chilled.

Per serving: calories 145, fat 1.4g, 9% calories from fat, cholesterol 3mg, protein 1.1g, carbohydrates 33.6g, fiber 3.2g, sugar 23.3g, sodium 251mg, diet points 2.9.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.1, Fruit: 1.4, Bread: 0.0, Lean meat: 0.0, Fat: 0.0, Sugar: 0.0, Very lean meat protein: 0.0

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