• 2 lbs. fresh spinach, cooked, drained and chopped
• 2 Tbs. lemon juice
• 1/2 cup onion, chopped
• 2 cloves garlic, minced and sautéed with onion in a small amount of olive oil
• 1/2 cup grated Parmesan or cheddar cheese
• 6 eggs

Preheat oven to 350°F. Season the spinach with the lemon juice. Combine with sautéed onion and garlic, and transfer to oiled individual ramekins. Sprinkle cheese over the spinach mixture and, using the back of a spoon, make a 1 inch deep well in each. Crack and drop one raw egg into each well and bake until the eggs are set, about 8 minutes. By Mrs. Robert Shayne.

This recipe serves 6 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 6 only.

Per serving: calories 135, fat 6.6g, 42% calories from fat, cholesterol 192mg, protein 12.7g, carbohydrates 8.2g, fiber 3.8g, sugar 1.6g, sodium 275mg, diet points 3.0.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.4, Fruit: 0.0, Bread: 0.0, Lean meat: 1.2, Fat: 0.7, Sugar: 0.0, Very lean meat protein: 0.0

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The recommended wine is: Chenin Blanc.