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Basque Tomatoes
From 1,001 Low-Fat Recipes by Sue Spitler and Linda R. Yoakam
Prep: 15 min, plus refrigeration time.
  • 8 tomatoes, firm
  • 1/2 cup parsley, chopped
  • 1 clove garlic, crushed
  • 1 tsp. salt
  • 1 tsp. sugar
  • 1/4 tsp. pepper
  • 1/2 cup black olives, (optional)
  • 2 tsp. olive oil
  • 2 Tbs. tarragon vinegar
  • 1 tsp. Dijon mustard

Slice tomatoes and spread them in shallow dish. Sprinkle with parsley. Combine remaining ingredients, mix well, and pour over tomatoes. Cover and refrigerate. Drain before serving. May be made 2 days ahead.

This recipe serves 8 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 8 only.

Per serving: calories 57, fat 2.6g, 36% calories from fat, cholesterol 0mg, protein 1.6g, carbohydrates 8.9g, fiber 2.4g, sugar 5.7g, sodium 172mg, diet points 1.4.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.3, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 0.4, Sugar: 0.0, Very lean meat protein: 0.0

  view detailed nutritional information